Search Results - Almquist, N.

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  1. 1

    Effects of exercise training on mitochondrial and capillary growth in human skeletal muscle: a systematic review and meta-regression

    Mølmen, K. S., Almquist, N. W., Skattebo, Ø.
    Published in Sports Medicine (2025)
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  2. 2

    Development of cycling performance variables and durability in female and male national team cyclists: From junior to senior

    Almquist, N. W., Hansen, J., Rønnestad, B. R.
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  3. 3

    Effects of including sprints in LIT sessions during a 14-d camp on muscle biology and performance measures in elite cyclists

    Almquist, N. W., Wilhelmsen, M., Ellefsen, S., Sandbakk, Ø., Rønnestad, B. R.
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  4. 4

    The inclusion of sprints in low-intensity sessions during the transition period of elite cyclists improves endurance performance 6 weeks into the subsequent preparatory period

    Taylor, M., Almquist, N., Rønnestad, B., Tjønna, A. E., Kristoffersen, M., Spencer, M., Sandbakk, Ø., Skovereng, K.
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  5. 5

    Effects of including sprints during prolonged cycling on hormonal and muscular responses and recovery in elite cyclists

    Winfield Almquist, N., Ellefsen, S., Sandbakk, Ø., Rønnestad, B. R.
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  6. 6

    Optimising endurance training of elite cyclists by inclusion of sprints during low-intensity sessions

    Almquist, N. W.
    Published 2020
    dissertation
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  7. 7

    Effects of including sprints in one weekly low-intensity training session during the transition period of elite cyclists

    Almquist, N. W., Løvlien, I., Byrkjedal, P. T., Spencer, M. R., Kristoffersen, M., Skovereng, K., Sandbakk, Ø. B., Rønnestad, B. R.
    Published in Frontiers in Physiology (2020)
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  8. 8

    Systemic and muscular responses to effort-matched short intervals and long intervals in elite cyclists

    Almquist, N. W., Nygaard, H., Vegge, G., Hammarström, D., Ellefsen, S., Rønnestad, B. R.
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  9. 9

    The effect of 30-second sprints during prolonged exercise on gross efficiency, electromyography, and pedaling technique in elite cyclists

    Almquist, N. W., Ettema, G., Hopker, J., Sandbakk, O., Rønnestad, B. R.
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  10. 10

    Effect of increased and maintained frequency of speed endurance training on performance and muscle adaptations in runners

    Skovgaard, C., Winfield Almquist, N., Bangsbo, J.
    Published in Journal of Applied Physiology (2017)
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  11. 11

    The effect of repeated periods of speed endurance training on performance, running economy and muscle adaptations

    Skovgaard, C., Almquist, N. W., Bangsbo, J.
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