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Reductions in training load and dietary carbohydrates help restore health and improve performance in an Ironman triathlete

Maffetone, P. B., Laursen, P. B.
Published in International Journal of Sports Science & Coaching (2017)

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Athletes: Fit but unhealthy?

Maffetone, P. B., Laursen, P. B.
Published in Sports Medicine (2016)

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