The effect of heavy- vs. light-load jump squats on the development of strength, power and speed - McBride, J. M.; Triplett-McBride, T.; Davie, A.; Newton, H. (The Journal of Strength and Conditioning Research, 2002)
Keywords: load; load intensity; relation; strength; speed strength; speed; training method; jump; sprint; short-distance running; USA; training science