4007259
Stroke mechanics (7 x 50m)
Swimming is a technically demanding sport and a substantial proportion of training time is devoted to the refinement of a swimmer's technique. A series of 7 x 50m swims of progressively increasing speed is used to establish the relationship between swimming velocity (V), stroke rate (SR) and distance per stroke (DPS).
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| Subjects: | |
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| Notations: | endurance sports |
| Published in: | coachesinfo.com |
| Language: | English |
| Published: |
2000
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| Document types: | electronical publication |
| Level: | advanced |