Quantifying training intensity distribution in elite endurance athletes: is there evidence for an "optimal" distribution? - Seiler, K. S.; Kjerland, G. O. (Scandinavian Journal of Medicine & Science in Sports, 2006)
Keywords: cross-country skiing; endurance events; junior elite sport; high performance sport; load intensity; training planning; load organization; analysis; lactate; perception; load; heart; frequency; Denmark; endurance sports; training science; junior sports