Concurrent endurance and explosive type strength training increases activation and fast force production of leg extensor muscles in endurance athletes - Mikkola, J. S.; Rusko, H. K.; Nummela, A. T.; Paavolainen, L. M.; Häkkinen, K. (The Journal of Strength and Conditioning Research, 2007)
Keywords: training; training method; endurance; explosive strength; muscle; leg; cross-country skiing; USA; endurance sports