Extremely short duration high intensity training significantly improves endurance performance and blood lactate profiles in triathletes - Jakeman, J. R.; Adamson, S.; Babraj, J. A. (17th Annual Congress of the European College of Sport Science (ECSS), Bruges, 4. -7. July 2012, 2012)
Keywords: load volume; load intensity; maximum; performance development; triathlon; aerobic; lactate; blood; training method; interval method; Belgium; endurance sports; training science