Static stretching can impair explosive performance for at least 24 hours - Haddad, M.; Dridi, A.; Chtara, M.; Chaouachi, A.; Wong, D. P.; Behm, D.; Chamari, K. (The Journal of Strength and Conditioning Research, 2014)
Keywords: stretching; dynamic; training effect; training method; sports game; relation; performance; explosive strength; isometric; USA; training science