Effects of novel supramaximal interval training versus continuous training on performance in preconditioned collegiate, national, and international class rowers - Richer, S. D.; Nolte, V. W.; Bechard, D. J.; Belfry, G. R. (The Journal of Strength and Conditioning Research, 2016)
Keywords: training; training method; interval method; continuous method; training effect; rowing; USA; endurance sports; training science