Effectiveness of traditional strength vs. power training on muscle strength, power and speed with youth: A systematic review and meta-analysis - Behm, D. G.; Young, J. D.; Whitten, J. H. D.; Reid, J. C.; Quigley, P. J.; Low, J.; Li, Y.; Lima, C. D.; Hodgson, D. D.; Chaouachi, A.; Prieske, O.; Granacher, U. (Frontiers in Physiology, 2017)
Keywords: training; training method; training programme; training means; strength; speed strength; youth; juniors; junior elite sport; performance; performance development; load intensity; load volume; jump; explosive strength; sprint; build-up training; transitional training; Switzerland; training science; strength and speed sports; junior sports