Non-muscular structures can limit the maximal joint range of motion during stretching - Nordez, A.; Gross, R.; Andrade, R.; Le Sant, G.; Freitas, S.; Ellis, R.; McNair, P. J.; Hug, F. (Sports Medicine, 2017)
Keywords: stretching; elongation; exercise; movement; movement characteristic; joint; muscle; nerve; tendon; adaptation; Switzerland; biological and medical sciences; training science