Strength training: 10 rm vs 30 rm - training load does matter - Ronnestad, B. R.; Ofsteng, S.; Knox, S.; Hammarström, D.; Helkala, K.; Knox, B.; Josok, O.; Hollan, I.; Ellefsen, S. (21st Annual Congress of the European College of Sport Science (ECSS), Vienna, 6. -9. July 2016, 2016)
Keywords: training method; training means; load intensity; repetition method; strength; training; Austria; strength and speed sports; training science