4047421
Seiler`s hierarchy of endurance training needs
Total Frequency/Volume of Training
High-Intensity Training
Training Intensity Distribution
General Periodization Details (Annual)
Sports-Specific and Micro-Periodization Schemes
Training-Stimuli Enhancement
Pacing Training
Training Taper
© Copyright 2018 All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports training science |
| Language: | English |
| Published: |
2018
|
| Document types: | electronical publication |
| Level: | intermediate |