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Seiler`s hierarchy of endurance training needs

Total Frequency/Volume of Training High-Intensity Training Training Intensity Distribution General Periodization Details (Annual) Sports-Specific and Micro-Periodization Schemes Training-Stimuli Enhancement Pacing Training Training Taper
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Bibliographic Details
Subjects:
Notations:endurance sports training science
Language:English
Published: 2018
Document types:electronical publication
Level:intermediate