Effects of short-term resistance training and tapering on maximal strength, peak power, throwing ball velocity, and sprint performance in handball players - Hermassi, S.; Ghaith, A.; Schwesig, R.; Shephard, R. J.; Chelly, M. S. (PLOS ONE, 2019)
Keywords: handball; training; strength; tapering; throws; velocity; performance; sprint; short-distance running; load organization; USA; sport games