In-season strength training in elite junior swimmers: the role of the low-volume, high-velocity training on swimming performance - Marques, M. C.; Yáñez-García, J. M.; Marinho, D. A.; González-Badillo, J. J.; Rodríguez-Rosell, D. (Journal of Human Kinetics, 2020)
Keywords: swimming; training; strength; youth; juniors; junior elite sport; plyometrics; speed strength; explosive strength; preparation period; training planning; load organization; Germany; endurance sports; junior sports