Essential amino acid-enriched whey enhances post-exercise whole-body protein balance during energy deficit more than iso-nitrogenous whey or a mixed-macronutrient meal: a randomized, crossover study - Gwin, J. A.; Church, D. D.; Hatch-McChesney, A.; Allen, J. T.; Wilson, M. A.; Varanoske, A. N.; Carrigan, C. T.; Murphy, N. E.; Margolis, L. M.; Carbone, J. W.; Wolfe, R. R.; Ferrando, A. A.; et al. (Journal of the International Society of Sports Nutrition, 2021)
Keywords: nutrition; supplementation; amino acid; protein; energy metobolism; metabolism; muscle; USA; biological and medical sciences