Plyometric jump training effects on the physicalfitness of individual-sport athletes: a systematic review with meta-analysis. - Sole, S.; Ramirez-Campillo, R.; Andrade, D. C.; Sanchez-Sanchez, J. (PeerJ, 2021)
Keywords: training; jump; plyometrics; performance; performance development; sprint; strength; investigation method; method; USA; biological and medical sciences; training science