In the COVID-19 situation, some athletes continue exercise in different places, such as parks. They become worried and depressed about losing physical fitness during quarantine. They hurt their legs, because of doing exercises in ground condition due to sports injuries such as periostitis and physical pain. Social pain, stress, and losing physical fitness are complaints of the athletes. The current study provides some suggestions for athletes with a sports injury at home. This commentary suggests possible home-based exercises to avoid stress, depression, physical inactivity, and social pain among athletes.
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