Step frequency training improves running economy in well-trained female runners - Quinn, T. J.; Dempsey, S. L.; LaRoche, D. P.; Mackenzie, A. M.; Cook, S. B. (The Journal of Strength and Conditioning Research, 2021)
Keywords: long distance running; female; movement; movement action; movement co-ordination; relation; movement characteristic; training programme; running economy; USA; endurance sports; technical and natural sciences