Daebel, S.
4073680

Schnell und explosiv agieren! - Effektives Agilitätstraining mit Signalleuchten

(Act quickly and explosively! - Effective agility training with signal lights)

Mithilfe von Signalleuchten (BlazePod) Agilitätstraining, Trainingseinheiten und Leistungsdiagnostiken (T-Test, Star-Agility-Run-Test)
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Bibliographic Details
Subjects:
handball physical conditioning ability coordinative ability motor learning movement co-ordination performance diagnostics test training exercise offer reaction reaction speed auxiliary device agility Germany sport games technical and natural sciences
Notations:sport games technical and natural sciences
Published in:Handballtraining
Language:German
Published: 2021
Volume:43
Issue:12
Pages:22-33
Document types:article
Level:advanced

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