Periodization of strength training for sports - Bompa, T. O.; Buzzichelli, C. A. (Human Kinetics, 2021)
Keywords: training science; training periodization; training; strength; maximal strength; strength endurance; load organization; load volume; training planning; adaptation; transition period; American football; baseball; softball; preparation period; basketball; boxing; flatwater canoe racing; track cycling; golf; figure skating; icehockey; long distance running; marathon running; middle distance running; short-distance running; combat sport; tennis; squash; badminton; rowing; alpine skiing; cross-country skiing; biathlon; soccer; sprint; swimming; open water swimming; shot put; discus throw; hammer throw; javelin throw; triathlon; volleyball; water-polo; wrestling; long-term performance build-up; USA