Does split-body resistance training routine performed two versus three days per week induce distinct strength and morphological adaptations in resistance-trained men? a randomized longitudinal study - Brigatto, F. A.; Benvenutti Bueno de Camargo, J.; Machado, Y. B.; Germano, M. D.; Aoki, M. S.; Volpi Braz, T.; Lopes, C. R. (International Journal of Strength and Conditioning, 2022)