Moderate to vigorous-intensity continuous training versus highintensity interval training for improving VO2max in women: A systematic review and meta-analysis - Lindner, R.; Raj, I. S.; Yang, A. W. H.; Zaman, S.; Larsen, B.; Denham, J. (International Journal of Sports Medicine, 2023)
Keywords: female; interval method; continuous method; training effect; O2-uptake; maximum; relation; age; Germany; training science