Effects of high-intensity interval and moderate-intensity continuous training on the anaerobic threshold of highly trained athletes in endurance sports: a systematic review with meta-analysis - Pereira, P. E.; Esteves, G.; Carvas, N.; Azevedo, P. H. (The Journal of Sports Medicine and Physical Fitness, 2024)
Keywords: performance; endurance events; performance capacity; sport physiology; training; training programme; interval method; aerobic-anaerobic threshold; continuous method; Italy; endurance sports; training science