Minimal dose, maximal scrutiny: A critical appraisal of the feasibility and functional implications of a reduced-volume Nordic hamstring exercise protocol - Yang, D. J.; Yang, J.; Xu, H. L.; Wang, G. Y. (Scandinavian Journal of Medicine & Science in Sports, 2025)
Keywords: training programme; training effect; hamstrings; leg; muscle; assessment; load volume; Great Britain; training science