The effects of an 8-week unilateral plyometric training program on jump performance, change of direction, and interlimb asymmetries in ice hockey players - Moreno-Azze, A.; López-Plaza, D.; Falcón-Miguel, D.; Gómez-Carmona, C. D. (The Journal of Strength and Conditioning Research, 2026)
Keywords: icehockey; training effect; plyometrics; jump; performance; test; change of direction; asymmetry; limbs; sex; neuromuscular; USA; sport games