Comparative effects of unilateral and bilateral plyometric training on physical fitness in adolescent team-sport athletes: a systematic review and meta-analysis - Zhang, F.; Liu, Y.; Shi, S.; Wang, H.; Liu, J.; Yeremenko, O. (Frontiers in Physiology, 2026)
Keywords: sport; team; junior elite sport; youth; training; plyometrics; neuromuscular; Switzerland; training science; junior sports