Qu, W, Lu, D, Sun, X, Sun, J, He, J, Song, W & Li, D. (2026). Is lower training frequency more effective? Dose-response relationship of in-season flywheel resistance training on vertical jump and sprint performance in male team-sport athletes: A meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 18 , 25. Zugriff am 21.07.2026 unter https://doi.org/10.1186/s13102-025-01403-z
APA-Zitierstil (7. Ausg.)Qu, W., Lu, D., Sun, X., Sun, J., He, J., Song, W., & Li, D. (2026). Is lower training frequency more effective? Dose-response relationship of in-season flywheel resistance training on vertical jump and sprint performance in male team-sport athletes: A meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 18, 25.
Chicago-Zitierstil (17. Ausg.)Qu, W., D. Lu, X. Sun, J. Sun, J. He, W. Song, und D. Li. "Is Lower Training Frequency More Effective? Dose-response Relationship of In-season Flywheel Resistance Training on Vertical Jump and Sprint Performance in Male Team-sport Athletes: A Meta-analysis." BMC Sports Science, Medicine and Rehabilitation 18 (2026): 25.
MLA-Zitierstil (9. Ausg.)Qu, W., et al. "Is Lower Training Frequency More Effective? Dose-response Relationship of In-season Flywheel Resistance Training on Vertical Jump and Sprint Performance in Male Team-sport Athletes: A Meta-analysis." BMC Sports Science, Medicine and Rehabilitation, vol. 18, 2026, p. 25.