DVS Edition Citation

Qu, W, Lu, D, Sun, X, Sun, J, He, J, Song, W & Li, D. (2026). Is lower training frequency more effective? Dose-response relationship of in-season flywheel resistance training on vertical jump and sprint performance in male team-sport athletes: A meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 18 , 25. Zugriff am 21.07.2026 unter https://doi.org/10.1186/s13102-025-01403-z

APA (7th ed.) Citation

Qu, W., Lu, D., Sun, X., Sun, J., He, J., Song, W., & Li, D. (2026). Is lower training frequency more effective? Dose-response relationship of in-season flywheel resistance training on vertical jump and sprint performance in male team-sport athletes: A meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 18, 25.

Chicago Style (17th ed.) Citation

Qu, W., D. Lu, X. Sun, J. Sun, J. He, W. Song, and D. Li. "Is Lower Training Frequency More Effective? Dose-response Relationship of In-season Flywheel Resistance Training on Vertical Jump and Sprint Performance in Male Team-sport Athletes: A Meta-analysis." BMC Sports Science, Medicine and Rehabilitation 18 (2026): 25.

MLA (9th ed.) Citation

Qu, W., et al. "Is Lower Training Frequency More Effective? Dose-response Relationship of In-season Flywheel Resistance Training on Vertical Jump and Sprint Performance in Male Team-sport Athletes: A Meta-analysis." BMC Sports Science, Medicine and Rehabilitation, vol. 18, 2026, p. 25.