How long should athletes with high range of motion demands stretch? Acute stretching durations for flexibility and performance: a systematic review - Belli, I.; Alghosi, M.; Kalayeh, M. B.; Abdollahzadeh, E.; Heidari, F.; Azar, R. A.; Alimoradi, M.; Iranmanesh, M.; Hosseini, E.; Konrad, A. (Frontiers in Physiology, 2026)
Keywords: flexibility; movement characteristic; training; elongation; performance; performance capacity; Switzerland; training science