Search Results - "Dehnung"

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  1. 1

    How long should athletes with high range of motion demands stretch? Acute stretching durations for flexibility and performance: a systematic review

    Belli, I., Alghosi, M., Kalayeh, M. B., Abdollahzadeh, E., Heidari, F., Azar, R. A., Alimoradi, M., Iranmanesh, M., Hosseini, E., Konrad, A.
    Published in Frontiers in Physiology (2026)
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    “…Dehnung…”
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  2. 2

    Effects of post-match foam rolling, static stretching, and passive rest on acute cardiac-autonomic, hemodynamic, and neuromuscular recovery in national wrestlers

    Güngör, A. K., Topcu, H., Yildirim, Y., Flatt, A,
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    “…Dehnung…”
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  3. 3

    Comparative effects of static stretching, PNF, MET, Graston, and foam rolling on hamstring flexibility in adolescent soccer players: a randomized controlled trial

    Hosseini, S. M., Rezaei, H., Razmjoo, S.
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    “…Dehnung…”
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  4. 4

    Acute effects of inter-set static stretching on hamstring strength and range of motion (ROM)

    Mattos, I., França, M., Gomes, D. V., Monteiro, W., Miranda, H., de Freitas, F. H., Lattari, E., de Oliveira, B. R. R.
    Published in Journal of Human Sport & Exercise (2026)
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    “…Dehnung…”
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  5. 5

    Sprint performance adaptations through different warm up stretching approaches

    Praveen, A., Suresh, C., Sebastia-Amat, S., Kurnaz, M., Grygus, I., Kalmykova, Y., Sanjaykumar, S.
    Published in Journal of Human Sport & Exercise (2026)
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    “…Dehnung…”
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  6. 6

    Training agility over 60-180° turns: Underpinning mechanics and the synergy of base of support, center of mass, and direction of force

    Turner, A. N.
    Published in Strength and Conditioning Journal (2026)
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    “…Dehnung…”
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  7. 7

    Recovery strategies for cycling and mountain biking athletes after a fatigue protocol: A randomized crossover controlled trial

    Silva, R., Vigário, P., Martins, P. N., Rodrigues Sampaio, A., Ferreira, R. M.
    Published in Journal of Science and Cycling (2025)
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    “…Dehnung…”
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  8. 8

    Chronic effects of a dynamic stretching and core stability exercise protocol on physical performance in u-16 volleyball players

    Mancini, A., Cosco, L. F., Monda, V., Emerenziani, G. P., Martone, D., Buono, P.
    Published in Sports (2025)
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    “…Dehnung…”
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  9. 9

    Comparison of the acute effects of static and dynamic stretching exercises on the balance performance of Turkish wrestlers

    Durukan, E., Aydin, G., Goktepe, M., Cicek, G., Guder, F., Isik, O.
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    “…Dehnung…”
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  10. 10

    Effects of post-exercise stretching versus no stretching on lower limb muscle recovery and performance: a meta-analysis

    Zhang, P., Chen, J., Xing, T.
    Published in Frontiers in Physiology (2025)
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    “…Dehnung…”
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  11. 11

    Perception-based methods and beyond: a current opinion on how to assess static stretching intensity

    Warneke, K., Blazevich, A. J., Jochum, D., Behm, D. G., Thomas, E., Nakamura, M., Afonso, J.
    Published in Sports Medicine (2025)
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    “…Dehnung…”
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  12. 12

    Post-exercise recovery modalities in male and female soccer players of all ages and competitive levels: a systematic review

    Vatne, E., Oliva-Lozano, J. M., Saenz, C., Cost, R., Hagen, J.
    Published in Sports (2025)
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    “…Dehnung…”
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  13. 13

    Editorial: Unveiling functional and structural physiological transformations through muscle stretching

    Cè, E., Longo, S., Caldwell, J.
    Published in Frontiers in Physiology (2025)
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    “…Dehnung…”
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  14. 14

    Superiority of dynamic stretching over static and combined stretching protocols for repeated sprint performance in elite male soccer players

    Aouadi, R., Ltifi, M. A., Ceylan, H. I., Jlid, M. C., Bragazzi, N. L.
    Published in Sports (2025)
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    “…Dehnung…”
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  15. 15

    How to measure gymnast upper body relative strength on still rings with a pair of strain gauges

    Lecocq, T., Gouelle, A., Tordi, N.
    Published in Science of Gymnastics Journal (2025)
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    “…Dehnung…”
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  16. 16

    Acute effects of prolonged durations of static stretching on athletic performance and flexibility

    Ji, S., Lu, H., Sun, Z., Chen, T., Li, Z.
    Published in Research in Sports Medicine (2025)
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    “…Dehnung…”
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  17. 17

    The training and detraining effects of 8-week dynamic stretching of hip flexors on hip range of motion, pain, and physical performance in male professional football players with lo...

    Iranmanesh, M., Nikou, S. S., Saadatian, A., Alimoradi, M., Khalaji, H., Monfaredian, O., Saki, F., Konrad, A.
    Published in Journal of Sports Sciences (2025)
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    “…Dehnung…”
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  18. 18

    Investigating recovery strategies to optimize performance and well-being in basketball

    Pernigoni, M.
    article
    “…Dehnung…”
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  19. 19

    Acute effects of the RAMP warm-up on sprint and jump performance in youth soccer players

    Girginer, F. G., Seyhan, S., Açar, G., Bilici, M. F., Bilici, Ö. F., Soylu, Ç.
    Published in Frontiers in Physiology (2025)
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    “…Dehnung…”
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  20. 20

    Die Bedeutung der Beweglichkeit (The importance of mobility)

    Killing, W.
    Published in Leichtathletiktraining (2025)
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    “…Dehnung…”
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