Search Results - "interval method"

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  1. 1

    Effects of high-intensity interval training on physical fitness in trained adolescent athletes: a systematic review and meta-analysis

    Zhang, F., Liu, Y., Liu, J., Li, C., Liu, Z., Yeremenko, O.
    Published in Frontiers in Physiology (2026)
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  2. 2

    Does acute caffeine ingestion improve high-intensity interval exercise performance? A systematic review and meta-analysis

    Peng, Y., He, L., Du, W., Liu, B., Wang, X., Gong, Y.
    Published in Frontiers in Physiology (2026)
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  3. 3

    The effect of blood flow restriction training with different intermittent durations on the post-activation potentiation of lower limbs: a meta-analysis

    Miao, X., Chang, W., Yang, Y.
    Published in Frontiers in Physiology (2026)
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  4. 4

    Does sprint interval training cause interference in concurrent training? A meta-analysis study

    Ferraro-Farro, D., Bandeira-Guimarães, M., Blanco-Rambo, E., Ferreira Vieira, A., Lusa Cadore, E., Benítez-Flores, S.
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  5. 5

    Six weeks of high-intensity interval training vs. small-sided games: effects on physical performance in female basketball players

    Stankovic, M., Capric, I., Biševac, E., Mekic, R., Ajdinovic, A., Salihagic, Z., Jelaska, G., Pezelj, L., Jelaska, I.
    Published in Sports (2026)
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  6. 6

    One size does not fit all: a meta-analysis of 115 trials comparing high-intensity interval and moderate-to-vigorous-intensity continuous training across diverse participants, proto...

    Bi, Z., Yin, M., Xu, K., Marcotte-Chénard, A., Zhong, Y., Gu, Z., Vollaard, N., Metcalfe, R., Nassis, G., Girard, O., Bishop, D., Li, Y.
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  7. 7

    Regular cold-water immersion following HIIT does not affect intramuscular adaptation markers, inflammatory profile or endurance performance

    Malta, E. S., Rosa Neto, J. C., Beck, W. R., Cornachione, A. S., de Poli, R. A. B., Sigoli, E., Zagatto, A. M.
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  8. 8

    A comparison of the effect of high-intensity interval resistance training and traditional resistance training on the performance and physiological indicators in young female rowers

    Naghizadeh, F., Gholami, M., Ebrahim, K.
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  9. 9

    Roller ski interval training in biathletes: Assessing whether athletes meet high-intensity targets on the track

    Aschenbrenner, P., Tomaszewska, A., Ambroziak, A., Grzywacz, T., Woznica, W., Krawczynski, M.
    congress proceedings
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  10. 10

    The effects of high-intensity interval training on competitive swimmers: A systematic review and meta-analysis

    Jin, R., Chen, C., Finlay, M. J., Cuenca-Fernández, F., Zhong, Y., Gao, D., Wu, Z.
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  11. 11

    Effects of slide-board-based high-intensity interval versus moderate-intensity continuous training on aerobic and anaerobic capacity in young speed skaters

    Zhang, K., Qi, J., Shi, P., Xue, X., Liu, Y.
    Published in PLOS ONE (2026)
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  12. 12

    Evaluating high-intensity interval-training validity using critical power in rowing

    Dicks, N. D., Phuaklee, P., Ketterling, J. J., Pettitt, R. W.
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  13. 13

    Molecular, systemic, and physiological adaptations to high-intensity interval training in flatwater kayak athletes

    Papandreou, A., Tzanis, G., Moustogiannis, A., Zevolis, E., Zacharogiannis, E., Maridaki, M., Nanas, S., Koutsilieris, M., Philippou, A.
    Published in Sports (2025)
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  14. 14

    Effects of SAQ, HIIT, and SSG training on sprint and COD performance in soccer players: A pairwise and network meta-analysis

    Niu, X., Liu, F., Liu, L., Chen, Y., Zhou, Z.
    Published in Kinesiology (2025)
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  15. 15

    Sequencing effects of sprint interval training applied before or after regular basketball training on sex-specific physical performance adaptations in young athletes

    Tian, L., Jie, C., Guo, H.
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  16. 16

    Effects of contrast water therapy on physiological and perceptual recovery following high-intensity interval swimming in collegiate swimmers

    Kino, K., Neya, M., Watanabe, Y., Kida, N.
    Published in Sports (2026)
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  17. 17

    Post-activation potentiation enhancement induction strategies with different rest intervals on jump performance: a meta-analysis

    Zhou, Y., Zhang, X., Wang, J.
    Published in Frontiers in Physiology (2025)
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  18. 18

    Effekte von hochintensivem Intervalltraining bei Leistungssportler*innen (Effects of high-intensity interval training in elite athletes)

    Petzoldt, T.
    Published 2026
    digest
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  19. 19

    The effects of live-high, train-low hyperoxic training on running and recovery heart rates in NCAA distance runners: A pilot study

    Nimmo, B, Torres, M, Johnson, E C.
    article
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  20. 20

    Validity of thorax-worn GPS heart rate data during continuous incremental and intermittent running

    Fary, T., Duthie, G., Campbell, P., Jennings, J., Ballard, D., Speranza, M., Johnston, R.
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