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Effects of low-volume court-based sprint interval training on aerobic capacity and sport-specific endurance performance in competitive tennis players

Yang, W., Yin, L., Poon, E.T.-C., Ho, I.M.K., Liu, H., Qi, B., Li, Q., Li, Y.
Published in Biology of Sport (2025)

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Effect of eight-week sprint interval training on the local muscle oxygen metabolism and aerobic capacity of elite female badminton players

Li, Q., Liu, H. C., Leng, B., Liu, Y., Bao, D., Liu, H. Y., Ho, I.
Published in 28th Annual Congress of the European College of Sport Science, 4-7 July 2023, Paris, France (2023)

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Plyometric stress index: A novel method for quantifying plyometric training

Ho, I. M. K., Wong, T. S., Yong, J. T. H., Fang, H.
Published in Science & Sports (2023)

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